Karen Broda Mindset and Wellness Coach for ADHDers Karen is the Body & Mind Transformation Coach for women with ADHD. She shows you how to thrive physically & mentally so you can have the stamina to go on a weekend hike with friends, the energy to play with your kids, & have the strength & fitness level you had in your 20's! Karen helps you uncover & move past the subconscious blocks that are causing you to self-sabotage so exercise doesn't feel like a task on your 'to-do' list but rather a simple part of your life, all without the obsession. Connection with Karen Instagram Work with Karen Additional Resources How to Exercise Consistently with ADHD: Everything You Need to Know How to Stay Consistent with Working out if you have ADHD How to Stop Self Sabotage in Exercise if you Have ADHD Fitness Identity Course ADHD Wellness Community get social hey there... let's stay in touch! Subscribe below to stay up-to-date with our newest releases and courses. Please enter a valid email address. Subscribe! Something went wrong. Please check your entries and try again.